Just realised that this week I have watched all the episodes of Dinnerladies again. Somehow I find it comforting and love watching Victoria Wood as Brenda with Julie Walters as her mum. It's not challenging and has a feel good message.
Wondered whether anyone else has a go to tv or film series when you feel a bit low ?
My dad spent 40 years mastering his craft, and last week someone half his age told him how to eat.😠
England vs Mexico -BBC great idea!
Did you think you were poor growing up?
Only 50% of middle age adult manage more than 1 brisk 10 min walk a month.
. They are doing a Christmas special though 
