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carbohydrates

(27 Posts)
travelsafar Thu 07-Jun-18 17:13:07

Did anyone else what the prog on Carbs on BBC1 last night. I was very interested in the subject matter, but have become more comfused than ever over food. There is so much food advise offered in the media that in the end i dont know what is good to eat and what isnt anymore!!! Anyone else feel the same??

BBbevan Tue 12-Jun-18 04:45:14

NanTheWiser Well said. A girl after my own heart ?