I wear plastic gloves when out now, certainly shopping. They remind me not to touch my face. They seem to make you really conscious of your hands and what they’re doing.
This is the thing I'm finding most difficult now. I am trying to remember not to, but it's just such a natural thing to do, it's going to take a lot to break the habit
It's much easier said than done! I tried not to touch my face last time I went out. I nearly managed, but then had to adjust my glasses. We were only at the swimming pool for an hour and a half, you'd have thought I could manage not to touch my face during that time.?