After many years of suffering, giving up on the NHS,
doing lots of research I found this product that I have been using for more than 20 years
buynaturalprogesterone.com/
It's the best quality one I could find, cheaper ones just don't make any difference. There is lots of information on this lady's website. More information in John R Lee MD book - What Your Doctor May NOT Tell You About Menopause.
Progesterone helps prevent breast cancer, re-bulds your bones (estrogen does not rebuild bones) stops hot flushes, restores sleep, improves mood and memory, etc.
If you have had a full term pregnancy you cannot overdose on progesterone, it's the very high levels of progesterone during pregnancy that makes the majority of us look for healthy. Remember the glowing skin and thick shiny hair?
Information on dosage with product, as it depends on each individual how much you need.
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Menopause
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