Aching body

You may have fatigue, which is a symptom of menopause. I take folic acid, and found it helped those sort of aches.

I find ibuprofen works better for my aching legs.

I've the same symptoms, plus others, and I've put down to menopause. I got to the stage taking my dog a walk caused such awful pains in my legs I hated having to do it. My nurse won't give me HRT either as I was having bad palpatations when I saw her about it and she referred me to the doc. Just drink loads of water and take paracetamol when bad, that's all I do. Something supposed to be just a natural change in a woman's life can cause such misery for some.

Have you had any blood tests for Vitamin D or calcium levels? In the first instance I’d speak to your GP.

It sounds both artritic-ky ? and circulatory as well, maybe a couple of paracetamol and see how it goes. Then a GP contact.