Socialmedia70 do I now replace the full kitchen which is perfectly acceptable but tired looking. The quote for my new kitchen will use up half of my life savings. My kids say do it but I have always had a safety net of savings which are going down steadily and are not being replenished.
Savings matter, to us. If you won't be back at work and have no means to replenish savings, it seems best to not spend. You may need care later.
When we had the back of our home extended, years ago, part to kitchen was in the extension. We didn't change out a thing, all we did was add a wall of lowers, had wood floors knitted. I sanded and painted after the fitting and applied the handles. We also sand and oil our old worktop yearly.
The islands on the new sections are granite, I apply sealer yearly.
As you may be able to tell, we have quite old on the inside wall (solid walnut, Austrian, my GPs had it accomplished in the 50s). When we extended we had solid wood units built in place, that I sand and re-paint white occasionally. Lucky us, 2 tone is now in style, though style is not my bother.
Perhaps you could sand & paint, sand & seal the worktops?
I don't believe you'd ever recover the cost of a kitchen, it will be re-done at sale/ purchase of your home, in my opinion.