DH has mobility issues and has now been diagnosed with this. He's 80 and definitely not a suitable candidate for a knee replacement.
We're trying Voltarol Emulgel prescribed by the GP but the advice is not to take Ibuprofen so we're trying Paracetamol. Neither the gel or paracetamol seem to be having much effect.
Anyone got any advice re something they've tried that might help. We're also doing some exercises suggested.
I miss the woman my daughter was before she lost her husband
Hundreds of illegal migrants to be put in existing military barracks


. I try to manage with paracetamol and exercise when my knee is playing up. It is permanently swollen.