So Many Exercises, I Only Need 3

I might try that one day.

How do you know those are the ones for you?
Have you tried loads of exercises, and exercise classes in the past?

I am finally about to sign up to a Pilates class.
I am hoping I get pointers to exercises that will suit me best.

One you ve just swotted near your head buzzzzzzz

What is dead bugs?

Little and often is the key.