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Probiotics

(6 Posts)
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kittylester Mon 10-Aug-26 09:51:02

Since my gall bladder removal a team ago I have had in going digestive issues. My GP has suggested pro-biotics.

Can anyone suggest some probiotic tablets that are easy to take. I can't manage the huge torpedo shaped ones.

Thank you.

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shysal Mon 10-Aug-26 10:12:15

Would it be easier (but not cheaper!) to use the Actimel type probiotic yoghurt drinks?
I get confused between pre and pro-biotics, but think Actimel is pro.

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shysal Mon 10-Aug-26 10:15:44

I see there is another thread on probiotics too. Hope you get useful information.

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teabagwoman Mon 10-Aug-26 10:18:42

I drink Kefir every day and it seems to help. It is a pro biotic and seems to help me. I buy Biotiful plain, other brands are available.

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kittylester Mon 10-Aug-26 10:27:51

shysal

I see there is another thread on probiotics too. Hope you get useful information.

Sorry, didn't think to look.

I don't like yogurt and milk type drinks. I'd really like small tablets if anyone can recommend some.

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M0nica Mon 10-Aug-26 10:48:42

Have you tried looking at what is available in Boots or Holland and Barrett to see what is available. They both offer probiotics in a range of forms.

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