I don’t know if this will help anyone else but thought I’d put it here in case. I have to avoid bending over but bending at the knees causes protests from them. This has made finding bits that have got to the back of my undercounter fridge rather a problem. I’ve repurposed some shallow food storage boxes as trays so now I can just pull out a tray to see what’s at the back. I’ve also found a walking stool which brings me down to the right height and folds up and sits in the corner when not in use.
Only 50% of middle age adult manage more than 1 brisk 10 min walk a month.
Good Morning Friday 3rd July 2026


