Yes... I have had x2 hips and a knee replaced, and yes I run on a treadmill, not street. I go to the gym at least twice a week.
I did leave it for about 3-4 months, took it easy, then slowly built it up.
A House Through Time; new series BBC
Registering is free, easy, and means you can join the discussion, watch threads and lots more.
Register now »Already registered? Log in with:
Gransnet »