Hi I have been through this and done a lot of reading and research. You probably need vaginal oestrogen in the form of pessary or cream. It’s very low dose so not considered a breast cancer risk. As we age oestrogen levels drop and ph in the vagina changes making it easier for ecoli to colonise and therefore cause infections . ( nothing to do with cleanliness) D mannose can help but vaginal oestrogen can be a game changer.
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hope that you get some good help.