Can you untrap a trapped nerve?

Oh rats! that should be 'untrap an trapped nerve'. I am so sick of autocorrect.

I wonder if acupuncture would help, Doodledog?

Consult a chiropractor - he or she probably can help.

I'd second acupuncture as worth a try.
My daughter had a lot of trouble with carpal tunnel syndrome and acupuncture was the most helpful thing she found.

Funnily enough Doodledog I’ve just been consulting Dr Google about the same problem! Out of nowhere and nothing to be seen. I narrowed it down to golfers/tennis elbow or Cubital tunnel syndrome. I think, for me, it’s the latter as it doesn’t extend down to my wrist or cause tingling.
Regardless, there are some very good ‘nerve flossing’ exercises which are very straightforward to undertake and worth a try.

Thanks all. I'll google 'nerve flossing' - I've never heard of that.

I hadn't thought about acupuncture either. That might be worth a try, as I can't imagine a GP being interested.