My thoughts about the bowel physio you can probably guess, Sweetpeasue yes, its an "every little helps" thing. Because I know my very specifically targeted yoga does help a bit tho I know its a different set of issues for you. Do give it a go.
have a look at this: could you do these (not when pain is very bad of course)
www.youtube.com/watch?v=Hp-bXOTuQck&t=450s
Doodle any luck with todays appointment?
Best wishes all other BD's.
Good Morning Monday 13th July 2026


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