If I get those pains I stick to the BRAT foods (recommended for kids with upset stomachs - so easily remembered) for a day or two - along with my cups of tea, of course:
Bananas
Rice
Apples (cooked)
Toast (no butter)
(Mashed banana on toast or cooked rice with apple are low fat and easily digested.)
Good Morning Tuesday 1st September 2026
What do your grandchildren call you?
Nearly a year on and not being able to speak to sister about our brothers passing
