I agree with lbc's rolled up towel suggestion. I slide a small bath towel inside my inner pillow protector.
Also use a long, narrow, microwaveable wheat bag to help with muscle pain.
Did your chiropractor suggest some home exercises? A physio gave me some to help with stiffness.
Do you always alter your clocks?
I will pay but asking for your opinion
Wes Streeting announces we have 1,000 days to prepare for war.


