I have Osteoporosis and Osteoarthritis. I was diagnosed with Osteoporosis in 2001 and refused the drugs because of the bad experiences I was having with my 5 year drug programme for breast cancer which caused other conditions.
I did a great deal of research and decided to go down the alternative route. A book I found very helpful was "Osteoporosis: The Silent Epidemic" by Marilyn Glenville, in which she gives plenty of information about both the drugs and alternatives.
I put together a protocol for myself and the 3 DEXA scans I have had since have shown no deterioration. I have had no fractures. I'm due another DEXA this year so will find out the situation then.
What colours remind you of your childhood home?
Precious sentimental objects lost.
Reducing contact because my heart just isn't in it.

