My leaflet says to take them first thing in the morning an hour before food, same as my hypertension tablets, so I always do, wake at about six, take them with water and then sleep for another hour, or listen to the radio or read.
I don’t have insomnia problems.
Where did you want to move to when you were growing up?
UK State Pension - Is it really enough?
I actually take them with my morning cereal along with another tablet that must be taken with food. 
