I attended a continence event some years back. The nurse suggested rocking back and forward and side to side whilst sitting on the loo. Barley water was mentioned. Guess YouTube will have a recipe.
If you need to get to the loo pdq go up on your toes. The nurse didn’t know why it worked but it does. Had to do that this morning!
Trump wants to call the Straits of Hormuz ‘Trump Straits’ 🙄
Last letters become first - March 26
LAST THREE (WORDS) LETTERS (Cont. from May) Aug 2026


