I probably drink the recommended units in a week, once a month or so, can often go 3 months without having any alcohol.
I do eat meat but only 2/3 times a week and mostly chicken.
I’m overweight but not massively.
I have been taking antidepressants and NSAIDS for over ten years so wonder if that’s the cause, I’ve stopped the pain relief over the last 6 months and use a tens machine and shanti mat with regular massages, luckily I finished work this year so if I’m struggling with pain, I can go to bed with heatpad or lie on sofa, no more shoving pills down to try and do my job.
LAST THREE (WORDS) LETTERS (Cont. from May) Aug 2026
Keir Starmer stepping down as an MP


