Circle Dance has been an important part of my life for twenty years. Sadly I can't go the last two years but I haven't given up hope of returning. I was watching some tonight on youtube. (Isn't youtube great?) I would really recommend it. We used to do a lot of slow meditative dances as well as some faster ones. Its a lovely gentle form of exercise and is good for the soul. Anyone can do it. I always came away feeling so refreshed in both body and spirit.
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Thank you Farnorth.
I shall present the article to DH next time he expresses a reluctance to go ballroom dancing ? ? 
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