I have used acupuncture successfully for years for symptoms like anxiety and general wellbeing, a boost to the immune system before winter (I don't have the flu jab) also various aches and pains. My daughter suffers badly with hay fever and I've witnessed her go into a session sneezing and with her eyes streaming and emerge like a different person.
When I was working in Shanghai Chinese colleagues advised me not to use the herbal remedies because of some of the ingredients. The inclusion of animal products in medicine is offensive to some, and some plant substances can be harmful. The hazards are widely publicised if you Google it.
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