I started to feel bloated and unwell on Monday, Tues developed the most chronic diarrhoea which lasted 48 hours and was sick a couple of times. I have felt dreadful all week which I partly put down to dehydration (I've lost over half a stone) but I'm baffled what caused it. We both ate the same food over the weekend, we didn't actually go anywhere either apart from supermarket shopping on Fri and as I work from home I don't mix with people much although I did have the auditors here all week. On Wed I seemed to have a temperature as well. Thankfully this morning I feel much better - might be something to do with the mashed banana and coconut juice I was recommended. It's over 20 years since I was sick and apart from the odd 'loose' day never had the runs like that. Just wonder if anyone else has had something similar?
Unexpected opportunity to have a few days break next week and would love some recommendations



