Not really sure where to post this. I've been looking back a bit lately and am becoming horribly aware of how badly I was bullied at school. I had raging acne, still have the scars, and also have rather a high pitched voice. Things were different then, back in the sixties and no one tried to protect me. All my adult life I've suffered from depression, can feel it creeping up on me now. Have had antidepressants, counselling and hypnotherapy . Anyone have any self help suggestions?
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