TriciaF, I tried the cortisone injections in my knee before having the arthroscopy but, to be honest, the benefits were minimal and didn't last more than a week or so and the injections weren't pleasant either. I've never needed another cortisone injections since having the arthroscopy.
Do you get emotionally attached to the plants in your garden ?


. No pain afterwards, beyond a slight ache for a few days, really hardly anything. And that knee has lasted me another 8 years so far with no trouble. (It's my other knee that's playing up now
)