I did a longish walk yesterday. All well on way out with lots of uphill bits. Coming home - with downhill bits of course, was in agony with one knee. It has only starting happening in the last few weeks, since about Christmas. I'm hoping it will go away. Definitely 'bone on bone'. Seems to go all the way up to my hip after a while.
Must not give up exercise!
How to get help putting suitcase on the conveyor belt at airport check-in
So Harry and family are coming back!


