It changes from day to day! I'll continue to use Olive oil which I really do think is the best. Look at all those healthy people who live in the Mediterranean regions who live to be great ages - they put it all down to Olive Oil!
Good Morning Friday 3rd July 2026
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It now seems the hitherto saintly sunflower and corn oil produces carcinogens at high temperatures. But Olive oil doesn't. Neither does butter or lard. But they will clog your arteries. So choose how you want to die. Or live chipless.