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do any of you take vit D off your own back.

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bikergran Sun 15-Feb-15 17:30:14

after reading frew threads about hips/bones etc I am wondering is it wise to maybe start taking vit D on your own say so, I know we get it from the sun and I do try to get a reasonable amount of natural vit D .

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Teetime Fri 27-Feb-15 08:57:55

My rheumatologist told me at the last consultation that I was low on Vit D and that was after spending all summer on the golf course or in the garden- apparently the body doesn't store Vit D for very long - so I'm on a supplement now. everyone I speak to has been told the same thing by their doctor and are also taking a supplement.

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