Jam and Marmalade.

Jam has a Nutrient Profile Score of 10, which puts it on a par with things like sausages and pasties, and unhealthy enough to be banned from advertising to children.

Shouldn't that be keep be pectin?

Marmalade would, of course, be included with that.

Keep your pecker up.

Years ago we had a leaflet put through the letterbox, issued by the Family Doctor Association. All about what you should and should not eat.

It said jam is the only food with no healthy nutrients at all.

I'm really sorry.

I have that urge growing . . . . . it's time to make marmalade!

Must have some food value though.

I used to eat dried bananas until a friend snapped a tooth in half eating one and warned me against them. Today I'm going to look for a fruit juice and some veg juice that count towards the famous five. Years ago I used to make jam using dried apricots - can't be bothered these days.

It's a nice idea, but I don't think you would get sufficient fruit for it to count!

Brilliant. I thought that was the case. I've never been too keen on fruit but love jam and marmalade. Good news about the nuts and fruit in Cadbury's but my teeth are too strong these days.

'Course it does. The same as the nuts and fruit in Cadburys Fruit and Nut do!

It should but too much sugar! Love thick cut marmalade.