Poor Pompa. The best way to look at withdrawing is one month for every year. So first week three quarters, second half, third quarter and then 1/8 before you move to stopping them.
Some people need a lot of support to come off drugs and some drugs are very difficult. When I was ward based we treated some terrible withdrawal symptoms and the poor person needed endless support.
The medic who advised you to reduce your medication should have given you advice on how to do it but in my experience rarely do.
Good luck Pompa I'm sure with determination you will succeed.
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