I realise that two glasses of wine a night is bad for you, but does it really mean you're a complete alcoholic? An advertising campaign recommending halving their consumption might be easier.
A year or so ago, when I had a lot of stress, we were sharing a bottle a night. When we realised what we were doing we cut back. I now enjoy a spitzer and DH a wine with our dinner. Often something non alcoholic. Not a problem, no pills needed. I think it's the same for most on two glasses a night. Not a problem, just habit and not thinking.
I just think two glasses is setting the bar a little low. If it was a bottle a night, then there really is a problem and yes then pills would be a good idea.
Are You Finding the Hot Weather is Making you Short Tempered?

