Whenever I feel run down and come down with a cold or a cough, I usually lose my appetite. On days like that, I keep things simple- a warm cup of ginger tea, plenty of fluids, and as much rest as I can get.
I don't think of ginger tea as a cure, but I do find that a warm drink can be soothing when my throat is irritated and it really helps me feel a little more comfortable in recovery.
Do you have a favorite drink or home remedy when you're dealing with a cold or sore throat?
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