banana and peanut butter, sliced beef with cheese and onion crisps, egg mixed with a little wholegrain mustard, tuna mixed with a little sweet chilli sauce , tuna with finely chopped onion, sweetcorn, add cucumber tomatoes lettuce etc to any of them apart from the peanut butter and banana of course. I also like a currant teacake with soft cheese, either philadelphia type cheese or dairylea
Recommendations for Cork Ireland
Soops Kitchen, a place of refuge, reflection and revelry.


You cannot make a sandwich with Paleo bread, the only kind which does not adversely affect me.
