This quote landed in my in box earlier. It reminds me very much of my ED’s Behaviour. I have felt that that by estranging me is her way of punishing me for some past whatever!
“Notice whether punishing others works to control them. When you get angry, judgemental or withdrawn to control others, what actually happens? You might intimidate them into doing what you want, but what happens to the feelings between you? How do you end up feeling when feeling when you try to control?” It helps to replace the ‘you’ with ‘they.’
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Estrangement
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