I know why the nightmares have started . Woke up shouting for my dad last night . Monday would have been my husband's 69 th ,Tuesday the date of our first date in 1975 and the 6 th 22nd anniversary of his death. We where married for 22 years. Haven't shed a tear yet which is unusual as I normally have by now . Hence my nightmares. Problem is the nightmares set my HPX off and my limbs stiffen and end up like a starfish. But they soon loosen and get back to sleep .
Busy all day Monday and Tuesday. Going out of the day on Friday not sure where yet but I don't want to stay home.
I remember years ago asking my son when did he think grief will end he said probably 20 years. But there is no end and gets worse . Just hope he remembers next week about his dad ..I know my daughter never forgets.
Only 50% of middle age adult manage more than 1 brisk 10 min walk a month.


xx
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