I have a gym membership and tend to go early morning around 8 am. Its all over 50 's not many younger ones at that time of day.
Great atmosphere and no one to make you feel uncomfortable. As part of the membership I get classes free and use of Pool etc. Mine is only £21 per month its run by the local council with 2 gyms over the local area you can use either.
They also have Gym instructors you can personally hire.
Tbh I have suspended my membership as I've had a knee replacement before Christmas and my Hip replacement is due with luck this summer but I'll be back.
Really miss it.
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Dieting & exercise
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