NanKate how about Glen Miller band music lots of his tunes have the right beat for exercises. My sister in law and her dad went to see them the other week and had a wonderful time. I know it's not rock and roll it's an idea.
Professor Jason Arday - plagiarism etc
How to celebrate looking after a grandchild
Good Morning Wednesday 5th August 2026
What has survived in your garden with minimal or no watering?


