Following on from my ‘balloon’ thread, I have been researching the 800 plan and 5:2 diet.
I still work full time in a physical job so although I don’t think I could function on the low calorie days, I am interested to find some really low calorie dinners.
Many years ago I followed WW and really enjoyed a low calorie/low fat prawn recipe. It was simple and quick and I’d like to find it.
I can only remember two ingredients, prawns and baby leeks
and maybe spinach or maybe pak choi?
I have looked online and can’t find it anywhere. Does anyone have any old books they could skim through please?
This would probably be early 2000’s?
Thank you
Good Morning Wednesday 5th August 2026
Professor Jason Arday - plagiarism etc
"Old fashioned" expressions that young people have never heard.
Threatened with legal action (follow on from potential scam thread)





