I've made it the first day of 'being careful'. I am very aware of the large box of Dairy Box in the cupboard, and DH has been waving his 'mis-shapes' (don't ask) in front of my nose as he plonked himself down on his chair, but I've remained strong.
Sometimes although it's recommended that we weigh ourselves just once a week, it doesn't always work for me. In the past, I've weighed myself each morning, and it's been quite helpful, so I'm going to try doing that again.
Good luck! 
Good Morning Thursday 25th June 2026
Don't let out little feathered friends dry out.
A better word than 'apologise'?
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