absolutely get back on the rails and start the 5:2 plan again in earnest. I have got rid of all the naughty stuff from the cupboard/freezer/fridge - chocolate chocolate and more chocolate, biscuits, ice cream etc etc.... and am absolutely going for it. Why, then, have I just accepted an invitation for lunch at 12.45 tomorrow? Will power is zero but it's a case of being lonely and perhaps losing weight, or being sociable (which I am, very) and not sitting in the house being miserable. Oh dear, what is it to be, mind or body? 
He has done it! The toolmakers son has resigned!
Taking dogs on holiday in summer






