Goodmorning all. 
Hope you have all had a good weekend and have managed to resist the chocolate.
I know we are a day late this week but as its the start of our new summer challenge I dont suppose it makes any difference.
We have 15 weeks until the Monday weigh in before August Bank holiday, so that is a good length of time to get stuck in.
Some of you may still have a weigh in this week, so just go ahead as usual.
[sunhine]
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Dieting & exercise
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