This book is fast becoming my bible. I'd given up dieting as it doesn't work and just ate sensibly but could never shift that extra 10lbs. However, I'm working my through these recipes and when I jumped on the scales this morning another 2lb has vanished. Not treating it as a diet book, just as a recipe book with tasty and filing ideas. DH/MOF happy too.
(Certain recipes call for boneless, skinless chicken thighs. I only eat free range so these can be difficult and/or expensive to buy. So invested in a cheap boning knife.)