Glad you feel slimmer Butter, you're right, it is half the battle! 
Could you get that book from your local library? Ours orders in any book for a 50p reservation fee.
I've lost the pound I put on last week and I'm still hoping to shift another couple of pounds before my holiday at the end of the month.
Now that the sun is finally shining, it seems easier to to think of eating healthy foods. 
Good luck everyone!
This morning I feel slimmer, glass - which is half the battle, isn't it!
Of out for my walk now .
Am cutting down on carbs. after reading a synopsis of the book B mentioned. (Haven't got kindle nor can afford a book at the moment) - but sort of get the idea. Fingers crossed that I can do enough to just trim down a bit for 'the W.'
(smile)
Here we are at the beginning of another week.
If you have had a bad week or weekend today is a new start, just think a few weeks of being good and you will get into that pair of jeans or that special outfit, so come on stick in........ it will be worth it. 
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