Sooooo what are you lovely lot doing this particularly hot week to cool down?
I’ve just discovered if you use a cool pack (the ones you freeze for cool bags), wrapped in a paper kitchen towel, then put behind neck of back of head whilst seated is brilliant! Who’d have known.
I’ve also used it on my wrists and top of legs, in rotation.
Other than that I’ve done the usual, upped my water intake, fans on, curtains shut, not doing much!
Any others have good tips please?? 
Are You Finding the Hot Weather is Making you Short Tempered?
Lest we forget what we have just lost ....


