I start the day with black coffee and have several more until the afternoon, when I have a mug of very weak tea with oat milk. I don’t want to taste actual tea so only immerse the tea bag for a moment then reuse it next day. And the day after. I also add cold water to a mug of tea.
The water doesn’t need to boil, just be hottish.
I’m sorry if I’ve disgusted you tea lovers. Go and make a cuppa and you’ll feel better.
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Miss my half grapefruit thanks to statins 
