I fall over quite a lot, sometimes sĺowly other times with a hefty wallop, doesn't matter which as I can't get up due to my m.s. Reluctantly call the paramedics for help( live on my own) they are so kind snd soon get me up but always say " you've had a fall" NO I've fallen over. I will try the exercise of swinging opp arms to legs to see if this helps my balance. Merry Christmas and hopefully a peaceful 2026 for everyone.
My friend let me down because of rain
Ailments of Old Age (light hearted)
Struggling With Loneliness After My Wife's Passing
Trump blames Zelensky for war on Ukraine and says they need a new leader 🙄


