Wine

O poor you! Does white or rose have the same effect?

I'm the same. I was brought up to drink, and live in wine country so wine with a meal is standard. But I usually wake up with a splitting headache. I have to remind myself of the consequences before I partake.

However, I have sometimes had a drink and no headache, and, quite often, not had any alcohol but still wake up with an axe in my head in the morning.

I can't drink any more than one glass of red wine I always feel hungover next morning if I have more. White wine is fine no hangover at all. Is it the tannin in the red grape skins that can cause the trouble? Now gin I can quaff with no problems at all....oops I'm sounding like a right wino here!

You’re reduced to drinking white spirit OP? 😱

That would give me headache GSM.

Or worse …

Yes GSM - Kl
Bacardi….if I stick to this ( plus mixer ) and nothing else there’s no problem. I certainly enjoy it now and again, but that’s it.

Try organic or biodynamic red wines... contain only naturally present sulphites
Big commercial producers add more sulphites which is what triggers my 'axe' headaches... speak to a wine merchant... these wines do not have to be expensive!!

There was me thinking you’d resorted to turps dogsmother. 😂

Are you sure it wasn`t the amount you had dogsmother ? lol.