Awake again and it's my own fault. I got over tired yesterday after 5 hours clearing out my ex's home, fell asleep about 7.pm and woke up at 12.30 with lights on and music playing. Now watching a series on Netflix.
Lucozade reminds me of my childhood too! It does boost energy levels and it's surely OK right now when other things taste awful. I just took paracetamol, which I normally don't like to take, but it did help with Covid symptoms. I know it's hard, but it literally is a day at a time, each day making even a tiny bit of progress and you will get there. 