I find as I get older that I get moments of joy from things in my life which, decades ago, I might have scarcely noticed - or not stopped to pay attention to, as I do now. And I think it makes a huge difference to my life just to notice the simple joy of hearing a child laugh, seeing dew catch the sunlight on the grass in the morning, having daffodils in a vase on the table, hearing birdsong, seeing white clouds piled up in a blue sky, walking among trees.......and many more. They make me grateful and make my life feel more fulfilling. I am aware how easily this can sound sentimental - but I hope others will understand and be able to share their own moments of joy. I know too that there are people facing great pain and difficulties in their lives - and hope, maybe, that some of those small moments of just being present, and even for a few seconds enjoying something beautiful, will feel good to them.
Good Morning Thursday 30th July 2026
The government changed women's pension age and called it progress. Did anyone actually ask you?


