Soop that is the best news! So happy for your both, perhaps an Autumn break in the Highlands will be a possibility?
Good afternoon lovely Kitcheners, I have been a bit lazy today after yesterday’s outing. I have just spent 30 minutes doing physio followed by 30 minutes uphill exercise cycling. Not too steep a hill at the moment. Coffee and calorie free lemon drizzle cake is on its way, help yourselves.
Resist that urge Dogs, it only stirs up the dust. Better to let it lie.
Has anyone else noticed their energy levels change as they've got older?



